Over the past thirty some odd years I have joined a number of gyms with the intent of getting healthy and staying fit. The results have become so predictable, it’s kind of funny that I would expect things to be different each time. It goes something like this: Find a...
Two Races, Different Perspectives Race day was here and Cindy, my bride of 26 years, was about to run her very first half marathon. She’d been training for months, preparing for the Dallas race and we were excited to cheer her on to the finish line. The starting gun...
Up before dawn and driven to get our run in this morning, we left the house around 6 am. The beautiful route took us down Lewisburg Pike, following the Harpeth River. Tennessee farms with cattle, horses and wild turkey’s had almost become commonplace but not so much...
